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Preparing for a Healthy Pregnancy at Gentle Birth Center OBGYN

Planning for pregnancy is an exciting step—and the right guidance can make all the difference. At Gentle Birth Center OBGYN, we offer comprehensive preconception counseling and fertility evaluations to help you prepare your body, optimize fertility, and start your journey to parenthood with confidence.

What Is Preconception Counseling?

Preconception counseling focuses on your health before pregnancy to improve outcomes for both you and your future baby. This personalized visit helps identify potential risks, address concerns, and create a plan tailored to your goals.

Preconception counseling may include:

  • Review of medical, gynecologic, and family history
  • Evaluation of menstrual cycles and ovulation
  • Medication and supplement review
  • Lifestyle guidance (nutrition, exercise, stress, sleep)
  • Prenatal vitamin and folic acid recommendations
  • Vaccination and immunity review
  • Chronic condition management (PCOS, thyroid disorders, diabetes, etc.)

Fertility Evaluations

If you’ve been trying to conceive or have concerns about fertility, we provide thorough fertility assessments to better understand your reproductive health.

Fertility evaluations may include:

  • Hormonal blood testing
  • Ovulation assessment
  • Pelvic ultrasound
  • Evaluation of uterine and ovarian health
  • Cycle tracking guidance
  • Review of previous pregnancies or fertility treatments
  • We take a thoughtful, step-by-step approach to identify potential barriers and next steps.
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Support for Natural Conception & Beyond

Whether you’re trying naturally or considering fertility treatments, our providers offer guidance and support at every stage. We also coordinate referrals to fertility specialists when advanced care is needed—ensuring continuity and compassion throughout your journey.

When to See an OB/GYN

You may benefit from preconception counseling or fertility evaluation if:

  • You’re planning a pregnancy in the next year
  • You have irregular cycles or known hormonal conditions
  • You’re over age 35 and trying to conceive
  • You’ve been trying to conceive without success
  • You want to optimize your health before pregnancy

Early planning can reduce risks and improve fertility outcomes.

A Gentle, Whole-Person Approach

At Gentle Birth Center OBGYN, we believe every fertility journey is unique. Our team provides supportive, patient-centered care—listening closely, educating clearly, and empowering you with knowledge and options.


Your journey to parenthood starts with preparation.

Conveniently located in Royal Palm Beach, Florida
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Gentle Birth Center OBGYN — supporting healthy beginnings and growing families.