Prenatal Massage

Your body is transformed when you’re pregnant. While the prospect of a new body is without a doubt worth it, let's face it – pregnancy can be uncomfortable sometimes. This is the reason engaging in some self-care and pampering is important to help unwind and show yourself some love. 



There is nothing like a soothing prenatal massage to rub away the pains and strains of pregnancy. 

Prenatal massage can help relieve aches in your back and neck and help address leg cramps. Fewer aches and pains can lead to a better night's sleep. Prenatal massage can also improve circulation, help reduce nervous tension, and help relieve depression or anxiety.  Your 50 minutes massage will be customized to your needs. 


Benefits

Research shows that massages can reduce stress hormones in your body and relax and loosen your muscles. It also increases blood flow, which is so important when you are pregnant, and it reconnects your mind with your body. 


During pregnancy, regular prenatal massages may not only help you relax, but may also relieve:


  • Insomnia
  • Joint Pain 
  • Neck and Back pain
  • Leg Cramping 
  • Sciatica
  • Swelling in your hands and feet (as long as that swelling is not a result of preeclampsia)
  • Carpal tunnel pain



  • Slide title

    Write your caption here
    Button

Massage Types

  • What is a full body massage?

    Light, gentle slow-moving, rhythmic strokes that address only superficial tissue, not go into deeper muscle work.  It is great for someone with high-stress levels or constant responsibility that makes it difficult to take mental pauses that are necessary and restorative for minds, bodies, and souls. 

  • Deep Tissue Massage

    helps treat muscle pain and improve stiffness. It can still help you unwind mentally too. 

  • Sole Escape Message

    evokes a higher level of calm and feelings of psychological well-being. Feel the stress melt away with our luxurious foot massage. This massage includes hot towels, a sugar scrub, and a massage with a hydration lotion. 

  • Prenatal Facial

    can be an excellent way to help calm your mind and revitalize your skin by improving its look and feel, as well as to provide some me time. Our 50 minutes of customized facial to address your unique skin care concerns for a relaxing, nourishing, and restorative experience. It involves a cleaning, exfoliation, extraction of blackheads, clogged pores, and whiteheads, if needed, then, a treatment of a mask is applied to address specific concerns, followed by a targeted serums, moisturizers, and sunscreen. Our facial includes a face, neck, decollate, arms and hands massage.